Understanding Shoulder External Rotation Range of Motion

The human body is a marvel of engineering, and the shoulder joint is arguably one of its most intricate components. This joint offers a wide range of mobility, allowing for motions essential in various daily activities and athletic endeavors. Among the critical movements of the shoulder, the shoulder external rotation stands out due to its importance in maintaining shoulder health, functional performance, and overall well-being.

What is Shoulder External Rotation?

Shoulder external rotationshoulder external rotation range of motion